How we can work together
There are a number of ways that you can work with me depending on the support you need and the outcome you are looking for.
Detailed below are the various options. Whichever feels right, simply click on the relevant button to find out more.
The Reset Workshop
This is a complimentary online workshop where we explore what got you here, what a reset for you could look like and the first steps to get there. You'll leave with deeper understanding and some insight into what could be possible for you next to create a life that lights you up.
It's 45 minutes and includes a 23 page workbook.
You can find out more here:
The Reset Hour
This is a focused, practical session, where we envision what a happier, more confident and energised 'future you' could look like. You'll leave with a clearer head and a plan to move you forwards. It's your first proper step to building a happier and more exciting next chapter.
It's 60 minutes, 1:1 and more...
You can find out more here:
The Reset Program
This is a high-touch 3 month programme, 1:1, where I share my R.E.S.E.T. Framework to take you from where you are now to the start of an amazing new chapter. It is your opportunity to ignite that inner spark, realise your ambitions and create a life (and business) that makes you feel more empowered, energised and confident. It is tailored to your unique circumstances and paced accordingly.
It's 6 sessions over 3 months, 1:1 and a whole lot more...
You can find out more here:
Coaching & Mentoring
As an ICF/EMCC trained and qualified coach with 30+ years of business and life experience, I can support you with more general issues and challenges that are holding you back. Together we get clear on what is really going on and create a clear path so that you can move forwards feeling lighter and more confident. This is an opportunity for you to elevate your life and turn your ambitions into strategic action.
Program length is tailored to your unique requirements.
You can find out more here:
Speaking and workshops
Bring fresh thinking, new perspectives and practical insights to your organisation or community.
I deliver engaging, research-based presentations and workshops exploring the psychology of how we think, behave and approach life's challenges. From perfectionism and identity to confidence, motivation and navigating change, my sessions combine insights from neuroscience, psychology and personal development with practical strategies people can put into action.
Energetic, thought-provoking and accessible, sessions can be delivered online or in person and tailored to your audience.
Podcasts
I've been featured on a number of podcasts - you'll find them on the Insights page if you want to hear more about the work I do.
I am also happy to join you as a guest. Please email me with the details at judith@judithafine.com
If you are unsure which option is most suitable, please email me at judith@judithafine.com and together we will find the best one for you.