FOOD FOR THOUGHT
Bite-sized Workshops • Maximum Impact
​Your ability to manage how you think, feel and act in real-time - your Performance Intelligence - is what separates high performers from the rest.​
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My FOOD FOR THOUGHT workshops are designed to sharpen the core capabilities that drive performance:
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Resilience to adapt and be resourceful under pressure.
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Expansive Thinking to solve problems creatively and strategically.
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Reinvention to unlock your true potential and navigate major transitions.
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Each session is practical, interactive, and thought-provoking - packed with evidence-based tools that participants can apply immediately to work and life.
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These workshops are ideal for businesses that want to unlock higher performance, and for individuals navigating major transitions who want practical tools to think clearer and act bolder.
Workshop Topics:​
​Build Your Resilience Toolkit
Pressure is unavoidable. What matters is how you respond.
This workshop introduces practical strategies for staying resourceful in tough moments, and tools to recover quickly and effectively from setbacks.
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Recover from challenging events.
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Manage stress without burning out.
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Shift from reactive to proactive thinking.
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Expand Your Thinking
When your mind expands, so does everything else - your ideas, your impact, your influence.
This workshop helps participants break free from habitual patterns, challenge assumptions, and develop a more creative, open, and strategic mindset.
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Illuminate blind spots and uncover hidden assumptions.
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Disrupt default thinking to make smarter, more creative decisions.
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Confidently experiment with new approaches that drive real progress.​​
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Reinvention: The Next Chapter
You know something needs to change - but you're stuck between "what is" and "what could be."
This workshop cuts through the fog of uncertainty and gives you a clear process for figuring out what's next and the confidence to go after it.
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Get clear about what's not working and what needs to change.
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Uncover what you genuinely want from your next chapter.
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Identify the first steps of your path to success.
Format:
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In-house or online - at your convenience.
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Interactive & practical - not theory-heavy lectures.
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Short & impactful - 40 minutes over lunch, no wasted time.
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Action-oriented - every participant leaves with tools they can apply immediately.​​
To discuss hosting a FOOD FOR THOUGHT workshop or for more information, email me at judith@judithafine.com.